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Counseling Center Resources

This time of year can be stressful, isolating, and overwhelming. The Counseling Center provides confidential resources for graduate students to help manage these obstacles.

Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health.

The Counseling Center offers:

  • Short-term mental health therapy
  • Personal development & wellness
  • Individual, group, and couples counseling
  • Crisis services
  • Mindfulness Center
  • Psychiatry & medication management
  • Referral services to community resources
  • Psychological assessment
  • Prevention & outreach

 

For more information on the Counseling Center and their resources, you can visit their website: https://counselingcenter.utah.edu/

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Last Updated: 12/9/21